I hope your stagger animation is going well! I keep finding these little examples of animated run-stagger-recovery sequences for you -- please send me links if you find more!
This is a great example from Tangled. Once again it's another 90-degree change of direction. Watch how carefully the animator slows the character's momentum and rebalances the COG so he can continue running.
This type of animation is very tricky. Be sure to show it in context -- the point of the exercise is to show how you handle the forces required.
The last assignment will lead you back into the run so don't worry about having that part completed for next week.